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Makhana (Lotus Seeds)

(SKU ID: SMHM001 )

Rs. 679

Rs. 1,000 ( 32 % OFF)

Qty.

(1 kg)

Join the Indulgence of Good Health with an assortment of Recipes:

  • Roasted & Salted Phool Makhana (Munch-the-Crunch Snack)
  • Makhana Pulao (A healthy & light Breakfast)
  • Makhana Curry (A Finger-Lickin’ Veggie for any meal)
  • Plain Roasted Makhana (Popular food during Fasting)
  • Makhane-ki-Kheer/Makhana Pudding (Dessert)                

   All with: "Sri Mandar Hill" Makhana

   (From the house of "Sri Gulab")  

        Eat Fresh, Be Healthy !!

 

Nutritional Facts [Makhana/100gms] (in %)

Protein

9.7%

Carbohydrate

76%

Moisture

12.8%

Mineral

0.5%

Phosphorous

2337 mg

Magnesium

1.4%

Iron

2236 mg

Zinc

66 mg

Fat

0.1%

Cholestrol

0 mg

 

 Phool Makhana (Fox Nuts Puffed/ Lotus Seeds) is the trending Product in Demand. It is a highly nutritious & 100% organic non-cereal food grown in stagnant waters of wetlands, ponds & lakes. Makhana is superior to dry fruits such as almonds, walnuts & cashew nuts in terms of nutritional content.

Makhana is a powerful antioxidant which nullifies the adverse effect of free radicals in the body. Free Radicals being the root cause of Diabetes & linked Heart Problems. It also reverses the aging effects on prolonged consumption over time.

Makhana is rich in fibre content thereby aiding to combat constipation. It regulates blood pressure being low in sodium & high in potassium; thus an awesome diet for hypertension. It also helps in curing anaemia.

Makhana is low in calories & fat; so a healthy diet for diabetics. It thereby helps regulate Blood Sugar levels. It is a great food for weight loss too.

Lotus seeds have astringent properties. It thereby settles diarrhoea & improves appetite. It is also used in treatment of arthritis & joint pains. Makhana treats insomnia & is also recommended for women during pregnancy & post natal weakness.

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